its very confusing and i need help
Welcome to the community 
I assume the issue isn’t posting in the forum’s, as you’ve managed to do that. There is a tutorial from the discobot in your inbox that should help you with the basics of the site.
If you’re talking about posting your cards, the tracker has a trade section that lets you filter your collection, then either copy to clipboard or post directly as a new topic into the community.
Hope this helps!
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